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Tasty treats

Trout cakes

Trout cakes

Today we share photos of the yummy food available at Island Plates in Speightstown.

Trout cake – Grilled Trout, Fresh Coriander, Salt, Pepper, eggs and panko bread crumbs. Cooked on a hot griddle within a poaching ring. Then we serve it on rocket with orange poppy seed dressing (as a starter for dinner) we also make these at lunchtime and serve two cakes with garlic toast and a large mixed leaf salad.

Gluten-Free Baguette: BLT – This bread is golden brown and yummy

Trout Cakes – grilled trout mixed with fresh herbs, gluten-free breadcrumBS ( Italian Herb flavour) and eggs. Served with a healthy serving of mixed leaf salad and garlic bread

Shrimp Salad Pita with our Coconut Mango Dressing!

(Photos courtesy of Island Plates. Check them out on Facebook)

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