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Mango Lassi Recipe


1/4 cups plain low-fat yogurt

1/2 teaspoon freshly-squeezed lemon juice

1/2 cup fresh mango pulp

1/3 cup cold water

1 to 2 tablespoons honey or sugar (depending on how sweet you want it)

9 to 10 standard-size ice cubes


If using a fresh mango, peel and remove the flesh from the pit; cut mango into small pieces. Also reserve and use all the juices.

In a blender, add yogurt, lemon juice, mango pulp, water, and honey or sugar. Blend approximately 2 to 3 minutes or until you see a little forming in the mixture. Add the ice and blend until frothy!

Pour into glasses and enjoy!

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