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Too much salt a bad thing


Dr. Adrian Lorde says that Barbadians use too much salt and this is partially responsible for the high incidence of high blood pressure in Barbados.

He told Loving Me that canned foods contained a lot of salt and Barbadians did not recognise this.

Salt, along with high cholesterol consumption can lead to the hardening of the arteries.

So reduce the quantity of salt in your diet.

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