News Feed

October 22, 2016 - Helping Haiti The Help Haiti Today Radiothon, has ... +++ October 22, 2016 - St James man nursing stab wounds One woman is assisting police with ... +++ October 22, 2016 - Teen remanded Eighteen-year-old Adam Harris of En ... +++ October 22, 2016 - Police probe Wildey fire Police are investigating a fire whi ... +++ October 22, 2016 - Intrigue among Barbados Pride With the start of the 2016-17 West ... +++ October 22, 2016 - Water hope Relief could soon be on the way for ... +++

Learning from challenges

Multiple opportunities present themselves to us daily to grow and learn, yet we’re too asleep to see our emotional reactions for what they are. If you’re not aware of when you’re having a fear-based emotional reaction, you’re allowing your personal power and happiness to drain away from you without even realising it!

A warrior lives by challenge; meaning he perceives everything as an opportunity to learn. Whether he’s observing the way he talks to himself when he’s waiting on line in the grocery store or sitting on the toilet with constipation — it doesn’t matter where the opportunity comes from, a challenge is a challenge!

We can learn as much from the way we victimise ourselves on the toilet when we’re constipated as we can during an argument with our partner.

We can only shift and change within the context of our challenges, not just by reading personal development books and attending workshops. Yes, we can have “ah-ha’s”, learn tools and techniques, meet new friends, and adopt a belief system that is kinder to us than the one we currently have. But what really makes the difference is what action we take to make those insights become practical applications.

I encourage you to take advantage of all that life is gifting you in every moment. Stop throwing away these opportunities simply because you choose non-awareness over personal freedom.

If you chose to see your emotional reactions to frustrating events as opportunities for transformation, rather than believing that “s-t happens,” your life will change.

Take a moment right now to think about how you perceive the events of your life.

Do you see challenges as inconveniences?

If you do, this could be a great time to shift your point of view. (Remember — the way we perceive our lives is a choice and everything is just a point of view!)

There’s one thing I know for sure about this reality. We create it with our minds, we’re not victims; let’s break that belief right now! Life works on the basis of action-reaction. So take action right now based on clarity, rather than your programmed reactions and you’ll be on your way to a blissful life, experiencing joyful emotions rather than fear-based ones.

Dr. Adrian Daisley is a Certified Life Coach, Business and Marketing Consultant and Founder of Think and Prosper.

Leave a Reply

Your email address will not be published. Required fields are marked *