News Feed

October 26, 2016 - Wanted man bulletin Police are seeking the assistance o ... +++ October 26, 2016 - School feeding programmes could help fight NCDs A food and nutrition official has i ... +++ October 26, 2016 - Government has run out of options – Arthur Government’s fiscal policy is inf ... +++ October 26, 2016 - Sick airline A top official of regional airline ... +++ October 26, 2016 - Teachers back away from court threat The Barbados Union of Teachers (BUT ... +++ October 26, 2016 - Beacon supports regulatory move Beacon Insurance Company is giving ... +++

Operation lose tummy!

“Ten! Eleven! Twelve! Oh gashhhhhh! Just three more to go then I can take a break… Thirteen! Fourteen! Fifteen! ” Panting heavily, Sharon gets up from the sit-up position and wipes her face with a towel. Thinking that sit-ups are probably the most horrible exercise, she takes a sip of water and returns to that dreadful position.

“Oh how I wish that I didn’t eat that macaroni pie and fried chicken for lunch,” she said to herself as she began the exercise and the counting that went with it

It’s that time of the year, oh yess it is, you know that time when you go to the gym like you normally do and see a million and one new faces that are just there to shed some pounds fast OR just to lose that tummy. I mean can you really blame them? I would want to look great in my costume for Crop-Over too.

However, operation lose tummy needs to start wayyy before the Crop-Over season begins in order to be successful. So, instead of waiting last minute, start exercising from earlier and instead of “forgetting” to go to the gym after Crop-Over, continue with it, so next year you are more than ready!!!


Leave a Reply

Your email address will not be published. Required fields are marked *